Friday, May 28, 2010
And Add an Egg
I have decided I have to add an egg to my breakfast some days. Now, I am not a fan of eggs. I am not a breakfast fan, and eggs generally have a starring role. But I go to yoga and/or pilates MWF midmorning, and have noticed I have started having the low blood sugar shakes about halfway through the class. Plus I come home after class and am grabbing for anything edible in the pantry. Not good.
I do know from experience that eating some egg in the morning will carry me for hours. I also will eat a boiled egg without too much anguish. So this morning I took a custard cup, broke an egg into it and stirred it up a little to break up the yolk, but not blend it all together. Then I covered it and put it in the microwave on level 5 for about a minute, dumped it onto a plate and let it cool. Cute shape. I went ahead and built my cereal breakfast and after that I cut up a tomato and got some cilantro out of the fridge and made myself another breakfast. I only ate half the egg, so I have breakfast in the fridge for tomorrow. And I made it til 2 pm before I got hungry. So it worked.
(and, yes, Jenni, I adore your scrambled eggs...but you fill them with goodies and you are the one standing over the skillet cooking them......)
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2 comments:
Visiting from New Friend Friday...That egg looks good!
~ Carrie ~
I eat eggs every morning. They are the only thing that will keep me full all morning. You could try simply scrambling them and putting some salsa on them. I often buy a mango peach salsa to put on them. I use egg beaters too, less calories and just as much protein. Make sure you have a good non stick pan and preparing and clean up should be a breeze.
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